Personal coaching conversations · free 20-minute first conversation

Services & fees

The framework for working together.

Here you will find the practical information about our sessions: how appointments can be arranged, what a session costs and what you need to take part.

Go to services and fees

Scope & rhythm

How much support is right for you?

For a clearly defined question, a single session can be a good place to start. If you would like to work on a topic over a longer period, we can discuss further sessions and a suitable rhythm.

What matters is your concern and how the sessions feel to you. Ending our work or taking a longer break can also be part of a shared review.

Services & fees

Session options

  • Get to know each other

    20 minutes · free

    We discuss your needs and questions and explore whether working together is a good fit.

  • Individual session

    50 minutes · €75 per session

    Time to explore your concerns and work in more depth towards the goals we have agreed on.

  • Students & trainees

    50 minutes · €50 per session

    The same session length at a reduced rate for current students and trainees with proof of status.

Online via video. Book individual sessions with no subscription and no obligation to book further sessions.

Mitgetragen does not replace psychotherapy, medical treatment or acute crisis support.

Coaching or psychotherapy – read the comparison

Practical notes

Before, during and between sessions.

A starting point is enough

Your concern does not need to be fully put into words. If you like, you can note down a specific situation or a question you would like to talk about beforehand.

You decide what you share

You decide which experiences you bring in and how deeply you want to explore a topic. Please let me know if a question does not feel right for you or if you need a pause.

Gaining experience in everyday life

Between sessions, you can try out new ways of responding. Notes on changes or open questions can serve as a starting point for the next conversation.

Your space for the conversation.

You need a stable internet connection and a device with a camera and microphone. You will receive the access details by email before your appointment.

If possible, choose a place where you can talk undisturbed. Headphones can help make sure others cannot overhear the conversation.

If the connection drops, first try to rejoin the call. If that does not work, please write to me via the contact page.

Get in touch

Would you like to arrange an appointment?