Talks & input sessions
Psychological knowledge explained clearly and close to everyday life – with room for reflection and exchange.
- Stress and recovery
- Boundaries at work
- Dealing with change
Mitgetragen · For organisations
Psychologically grounded input and support for organisations – through talks, team coaching and individual one-to-one sessions.
Offers
Psychological knowledge explained clearly and close to everyday life – with room for reflection and exchange.
Together we look at what shapes the way you work together, where different expectations meet and which agreements can help in day-to-day work.
A confidential space to sort through professional challenges and develop your own options for action.
In a non-binding introductory conversation, we discuss your needs, the target group and the desired framework. Afterwards, you receive a proposal with clear goals and a transparent scope.

About me
I am Paulina Heck. I hold a bachelor's degree in psychology and am training to become a business psychologist. With Mitgetragen, I support people in reflecting on strain, broadening their perspectives and shaping collaboration more consciously.
The individual content of one-to-one sessions remains confidential – even when the organisation pays for them. Any organisational feedback is agreed transparently in advance.
These offers are not a substitute for psychotherapy.