Personal coaching conversations · free 20-minute first conversation

Mitgetragen · For organisations

Collaboration
begins with
people.

Psychologically grounded input and support for organisations – through talks, team coaching and individual one-to-one sessions.

Offers

Offers for your organisation

Talks & input sessions

Psychological knowledge explained clearly and close to everyday life – with room for reflection and exchange.

  • Stress and recovery
  • Boundaries at work
  • Dealing with change

Team coaching

Together we look at what shapes the way you work together, where different expectations meet and which agreements can help in day-to-day work.

  • Communication
  • Roles and expectations
  • Needs and collaboration

One-to-one sessions

A confidential space to sort through professional challenges and develop your own options for action.

  • Strain and pressure
  • Clarifying roles
  • Decisions and career reorientation

How working together begins

In a non-binding introductory conversation, we discuss your needs, the target group and the desired framework. Afterwards, you receive a proposal with clear goals and a transparent scope.

  1. Getting to know each other
  2. Clarifying needs and framework
  3. Tailored proposal
Portrait of Paulina Heck

About me

Paulina Heck

I am Paulina Heck. I hold a bachelor's degree in psychology and am training to become a business psychologist. With Mitgetragen, I support people in reflecting on strain, broadening their perspectives and shaping collaboration more consciously.

What is on your organisation's mind?

Confidentiality as a foundation

The individual content of one-to-one sessions remains confidential – even when the organisation pays for them. Any organisational feedback is agreed transparently in advance.

These offers are not a substitute for psychotherapy.