Personal coaching conversations · free 20-minute first conversation

First conversation

Book a free online first conversation

In 20 minutes, we get to know each other without obligation. You can briefly describe what is currently on your mind and learn how online support could look.

  • 20 minutes
  • Free
  • Online via video
  • Non-binding
Choose a time in the calendar

Choose a suitable time.

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The first conversation is free and non-binding. It is simply a way to understand together whether online support feels appropriate.

Frequently asked

Is the first conversation really free?

Yes. The online first conversation lasts 20 minutes and is non-binding.

How does the conversation take place?

Conversations take place exclusively online via video. You can join from a private location of your choice.

Do I need to prepare anything?

No. It is enough to briefly share what is currently going on.

Is this therapy?

No. Mitgetragen does not replace psychotherapy, medical treatment or crisis intervention. The focus is on psychologically informed reflection and personal orientation.

What happens after the first conversation?

You decide in your own time whether and how you would like to continue.